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How to manage loneliness

Loneliness is a feeling that arises in response to the need to connect with someone. The loneliness that occurs when we are surround by many people is call Social Loneliness. That is, even though there are many people around us, it seems that no one

Alkaline Diets and Their Health Benefits

“Alkaline Diets” are foods that have an alkaline effect. Currently, eating alkaline foods is a popular choice among a group of health-conscious people who believe that eating alkaline foods is a way to return to eating foods that were natural, before humans processed food as

The Secret of Cucumber: Hydrate Your Skin

4 Outstanding Benefits of Cucumber Extract for Brightening Skin Cucumber extract. It is a natural ingredient derive from the cucumber (Cucumis sativus). Which contains important substances that are beneficial to the skin and health. This extract has been use in the beauty industry and skincare

Get to know evening primrose

Evening primrose is a plant native to North America. It is characterized by its tall stems and beautiful yellow flowers with thin petals that bloom in the evening, which is the origin of the name “Evening Primrose.” This plant blooms in late spring to late