Hands are an organ that many people overlook. But in fact, hands indicate how well we take care of ourselves. Before our hands become wrinkled, rough, and disease occurs, we should always take care of our hand health. Our hands are the organs that are use the most each day, for work and activities throughout the day. If we neglect to take care of them, our hands may wrinkle before their time and we may experience various diseases. Because most hand diseases are cause by the way we work in our daily lives.
Trigger Finger
It is a disease that causes pain in the fingers. The pain may occur in only one finger or more. When it becomes more severe, the fingers will start to become stiff, start to have symptoms of stumbling (Triggering) and then lock (Locking). Which means the fingers start to bend or cannot be fully stretch, and can move less than normal โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที. To the point that you may have to use the other hand to help pull and straighten them out of the locking symptom.
In the most severe case, the fingers may be stuck in a bent position and cannot be straighten. Most often, it occurs in the ring finger and thumb. Because they are the fingers that are use together to hold the phone, slide the screen, and are also use for gripping and squeezing. For women, trigger finger can also occur from using their hands to carry things or twist clothes repeatedly.
Hand Eczema
It is caused by contact with strong irritants such as acids or bases that are often in soaps, shampoos, detergents, dishwashing liquids, toilet cleaners. Or it can be cause by the body’s allergic reaction to contact substances such as nickel allergy, substances in hair dyes, rubber products such as rubber gloves, shoes, perfumes, or preservatives in cosmetics, etc. It will cause the skin on the hands to sag, develop red rashes, flake, become irritated, or may have small blisters on the hands.
Carpal Tunnel Syndrome
The wrist area has limited space and large nerves are in that area. People who use their wrists a lot, the tendon sheath becomes inflamed. Then, fibrosis forms and presses on the nerves in the wrist, causing 3 symptoms: pain, numbness in the hand, and hand weakness. For some people with severe symptoms, they will notice from the Moon Mount (the raised muscle at the base of the thumb will atrophy). They will have numbness in the thumb, index finger, middle finger, and part of the ring finger.
Finally in addition to reducing, avoiding overusing your hands and being careful when choosing products that your hands will touch, maintaining healthy hand skin can be by using hand cream every time to create a protective barrier against moisture loss.