Get to know evening primrose

Browse By

Evening primrose is a plant native to North America. It is characterized by its tall stems and beautiful yellow flowers with thin petals that bloom in the evening, which is the origin of the name “Evening Primrose.” This plant blooms in late spring to late summer. The most useful part is the seeds, which are extracted into Evening Primrose Oil, which is rich in many essential fatty acids, especially gamma-linolenic acid (GLA), which is beneficial to health. It has been called the “King’s cure-all.”

It is a plant that people like to extract into oil and eat or use as an ingredient in supplements and various products to maintain health สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น, such as reducing acne, nourishing the skin, relieving premenstrual symptoms and breast pain during menstruation, treating menopause, inducing labor, reducing blood pressure, and being good for heart health, etc.

Evening primrose oil has many properties, both in terms of medical treatment and health maintenance, as follows:

  • Relieves symptoms of rheumatoid arthritis and osteoporosis.
  • Helps treat many types of inflammatory skin diseases such as eczema, psoriasis and acne.
  • Helps in the treatment of Raynaud’s disease and multiple sclerosis.
  • Relieves symptoms of irritable bowel syndrome and inflammatory bowel disease.
  • Reduces cholesterol levels and helps prevent heart disease.
  • It is useful for pregnant women to prevent high blood pressure.
  • Helps treat menopausal symptoms such as hot flashes.
  • Used as an ingredient in cosmetic and skin care products.

Evening primrose oil is probably safe for most people when used for a short period of time. However, some people experience side effects, such as diarrhea, stomach pain, headache, loose stools, and other side effects. In rare cases, allergic reactions, such as a rash, inflammation of the hands and feet, or difficulty breathing, can occur.

Evening primrose is an herb that has many health benefits, especially for women. With its anti-inflammatory properties, skin care and symptomatic relief from menstrual disorders. Taking evening primrose oil should be under the advice of a doctor, especially if taking regular medications, to avoid possible adverse reactions. Choosing a quality product and taking it the right way will help you get the full benefit of this herb safely and efficiently.