Back head pain is a headache in the back area from the middle to the back of the head. It usually feels like the area is being squeezed. Some people may start having pain in the middle of the back of the head or may have pain down to the back of the head and shoulder muscles.
It can be caused by many things, including:
- Caused by stress and anxiety
- Insufficient rest
- Heavy eye strain
- Have arthritis
- Have symptoms of occipital nerve pain.
- Standing or sitting in an improper position for a long time
- Drinking large amounts of caffeinated beverages
Most cases of back head pain are not serious and can go away on their own without treatment or can be cured with over- the-counter pain relievers เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย. But if the pain is severe or if you have other unusual symptoms, you should see a doctor for proper treatment.
Examples of back pain symptoms that should prompt a visit to a doctor include:
- Have a headache that lasts for more than 2–3 days and the headache keeps getting worse.
- Headache occurs after a head injury, such as a blow.
- There is a headache accompanied by severe dizziness, nausea, vomiting, difficulty balancing or loss of balance.
- Having trouble sleeping, unable to fall asleep
- Headache accompanied by neck pain or stiffness, fever, confusion, and slowed body reflexes.
- Have a severe headache that interferes with daily life or have pain when pressed on the temples.
- Have a headache in the back and start to have a headache in the front.
- Having a headache along with weakness, numbness in the body, slurred speech, and vision problems, which may be signs of a stroke that can be life-threatening.
Although most back head pain is caused by common, harmless causes and can be easily treated by:
Take pain relievers such as acetaminophen, aspirin, or ibuprofen to relieve pain. Take them every 4 to 6 hours or as directed by your doctor.
Massage therapy may help relieve tension in the muscles in the back of the neck and relieve back pain, but it should be gently or with a professional.
Take muscle relaxants, suitable for those who have muscle tension from sitting and standing in improper positions, to help reduce muscle tension and lead to relief of back head pain.