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Tag Archives: Health

Kefir Its Health Benefits And What You Should Know

Kefir is a beverage made by fermenting milk, such as cow’s milk, goat’s milk, sugary water or fruit juice, with a microorganism culture (Kefir Grain) consisting of yeast and bacteria. Kefir contains protein, vitamins, minerals and beneficial microorganisms.  These nutrients may help improve the digestive system, nourish

Safety of consuming squid.

Although squid contains beneficial nutritional substances and may have a beneficial effect on health in some ways. But at present there is no clear recommended amount for eating. Consumers should always eat fresh, clean, and cooked squid in the right amount. To avoid side effects that are harmful to

10 benefits of garlic that we want you to eat every day

Garlic pork, garlic chicken, stir-fried basil, stir-fried vegetables, chili paste, and many other Thai foods that have ” garlic ” as an ingredient. And it’s not just Thai food. Foods all over the world also use garlics as an ingredient, ufabet http://ufabet999.app although when eaten fresh it has a

Coconut water and menstruation

Coconut water and menstruation on average A woman will ovulate about 450 times in her lifetime. More than 80 percent of women are reported to experience mild discomfort during their periods. And there are some symptoms that appear before and/or during menstruation, such as swelling, breast pain, fatigue,

Antihistamines. Eat and feel sleepy?

Antihistamines. Eat and feel sleepy? In fact Antihistamines can divide into two large groups. That are drowsy after taking (1st generation antihistamine drug) with a non-drowsy. Many people are prescrib. When they have a cold, stuffy nose, runny nose, and may receive different. The doctor may ask us

True or not? Do not rinse raw chicken under tap water.

True or not? Do not rinse raw chicken under tap water. Someone shared this one. And there are many people asking if it’s true. That said, when cooking chicken, do not wash the chicken because it will cause the spread of germs. Campylobacter can Many people believe. Many people